Private Life Coaching
My favorite topics to help people work through:
- Why do I feel used?
- Why do I feel resentment and frustration toward people I care about?
- I avoid drama and conflict at work and at home…
- Who am I?
- How did I get here?
- How do I change?
- What do I change?
- I know I don’t want to be like….
- Clarify what beliefs, thoughts, and behaviors that you inherited from your caregivers.
- Determine if these beliefs, thoughts, and behaviors serve you and if they don’t learn how to give them back in a respectful way that will avoid jail time.
- Anxiety and fear frequently are obstacles to taking action and connection with others.
- Do you worry a lot of the time?
- What would you do if you weren’t afraid?
- Do you feel like a bad person?
- Shame may be involved.
- Shame is a learned emotion that can become toxic if left unchecked.
- If your life is feeling out of balance, boundary impairment may be the problem.
- Impaired boundaries make it hard to say no, be clear about your truth, and connection with others.
- Are you in an abusive relationship with your body?
- Do you notice anger or downright hatred when you think of your body?
A seventy-five (75) minute session is $175.00. Please contact me to schedule your time.