Assessments
A few thoughtful assessments to gain clarity on your needs, values, and strengths before we meet one-on-one.
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Honor Medina · MFT
Step into relationship with yourself and others.
Counseling, Clinical Hypnotherapy, and Equus coaching that meet your whole self — not just the thinking mind. In Edgewood, New Mexico and online.
Hello, I’m Honor
A therapist, coach, and facilitator for the whole of you
I help people step out of old patterns and into the life they’ve been longing to live. My approach blends deep listening with experiential methods — EMDR, Clinical Hypnotherapy, and Equus coaching — that work with the whole self, not just the thinking mind.
I’ve spent over three decades in this work. Now based in Edgewood, New Mexico, I meet clients online and in person, helping them move from stuckness into clarity and freedom.
How we can work together
Gentle, experiential paths to change
Equus Coaching
An in-person, hands-on experience in Edgewood, NM that uses the wisdom of horses to show you how you show up with others.
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Counseling
EMDR, Clinical Hypnotherapy, and Relational Life Therapy — experiential work that helps you move from stuckness into clarity and freedom.
Learn more →The And & Both™ Philosophy
Healing happens when we can hold both
And & Both™ is the practice of holding space for two truths at the same time — even when they feel like opposites. Growth and discomfort can exist together; joy can sit alongside grief.
When we stop trying to choose one over the other and instead hold both, something powerful happens: the tension eases, the story shifts, and what’s been heavy begins to release.
Session investment
Simple, honest pricing
Individual sessions are offered in person in Edgewood, NM and online.
$175
Individual Session
75 minutes
$300
Equus Coaching
90 minutes
$300
Extended Session
120 minutes
Ready to begin?
Whatever you’re carrying, you don’t have to hold it alone. Reach out and we’ll find the right starting place together.
Warmth, Honor